Clean Eating with AdvoCare

I don't know if my mind turned off my cravings or the AdvoCare MNS packs cut off my cravings, but I stopped craving junk that I used to love - sweets, fast food, heavy Italian dishes and sugary drinks.

Spark became a life line  - it picks me up when I need it, it tastes great and it has vitamins that make it healthy.

I've also learned to enjoy veggies - did you know you could roast radishes?! They're great. Actually pretty much any vegetable roasted is delicious. Pair that with a grilled chicken breast or a piece of grilled tuna and yum!

For snacks, I'm enjoying Sabra hummus with celery, cauliflower, broccoli and carrots. And you can even replace your mayo with hummus when you make chicken or tuna salad. It retains the same texture and you season as you normally would.

Little tweaks like this can really add up and make a difference in how you feel as well as shedding extra weight!

Advocare - Starting the Cleanse

OK, so it was time to get started. The cleanse phase was first. This is what you receive:

Inside this box are 3 different components.

1. The Fiber Drink
2. The Probiotic Restore
3. Herbal Cleanse Tablet



That Fiber Drink was scary at first! I didn't know what to expect, if I would be running to the bathroom all day! Well, I'm pleased to share that my experience was gentle and uneventful. However, I could tell within the first few days that I had more energy and my body felt better. Better than I had in years!

In addition to the Herbal Cleanse, I drank Spark a couple of times a day:

I Love Love Love the Fruit Punch flavor. It's like drinking a healthy Hawaiian Punch. So refreshing. So delicious. And so good for you.

These Spark drinks kept me energized and focused all day long. No jitters, no drop off. Just sustainable energy.

And they come in lots of different flavors, so you can find one perfect for you.



After the 3rd day, I was feeling much more energetic and clear headed (and no frantic trips to the bathroom!) In just three days, I was hooked. I wanted to keep feeling this good every day of my life....

www.fitnesswithspark.com

AdvoCare 24-Day Challenge

I'm a skeptic. I readily admit it. So when my friend Katy started her AdvoCare 24-Day Challenge, I thought she was a sucker. I might have even laughed. And then I started seeing her results. She was losing weight and feeling better. And better and better each day. Then my cynicism turned to envy. I wanted her results.

So I started talking to her about it and decided to try the AdvoCare 24-Day Challenge for myself. 

And this begins my AdvoCare story. 

Want to learn more? Here's a link to all that's included. https://www.advocare.com/140649750/Mobile/Store/ItemDetail.aspx?itemCode=99050&id=A

I'll be sharing my story in the days ahead. But I'll give you a hint. AdvoCare works!