Advocare Cleanse in process

Well, the cleanse is nothing like I thought it would be. No running to the bathroom. Aside from actually drinking the fiber drink in the morning and taking the herbal cleanse pills in the evening, it was a breeze.

I did cut out all dairy during this time and ate lean proteins, fruits, veggies and complex carbs. A few tweaks to my diet and I was set. 

By Day 3 I had a Spring in my step. I felt clearer headed, I had more energy and I even think I stopped sweating so much. It was crazy good. 

I was waking up ready to tackle the day. I was sleeping better at night. I was even more focused on the tasks I had to accomplish. 

By day 10, I no longer felt a slave to my body and had said a cheerful goodbye to 7 pounds. I was in my way...

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